{"product_id":"build-up-protocol","title":"Build Up Protocol","description":"\u003cdiv style=\"display: none;\"\u003e\n\u003cp id=\"MovingParagraph\"\u003eIf you are looking to reshape the microbiome, you are in the right place. Build Up targets the key bacteria involved in a healthy gut microbiome. If you are looking for long-term help with gas and bloating, skin issues, and metabolic health, then Build-Up is the protocol for you!\u003csup\u003e*\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-overview\"\u003e\n\u003ch2 style=\"color: #00a7cc !important; font-size: 28px !important;\"\u003eGut Health is the Foundation for the Health of Your Whole Body\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWith gut health comes the freedom to live life again.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild-Up Protocol – 120 days or Long-Term\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGut health goes well beyond increasing a few select strains of Lactobacillus and Bifidobacterium. The hallmark of a healthy gut is diversity. Research reveals that this one simple metric can determine numerous health outcomes. Interestingly, a handful of keystone species can help boost diversity in the gut microbiome. This protocol will help elevate your keystone species for greater diversity among gut microbes.*\u003c\/p\u003e\n\u003cp\u003eA healthy gut is important for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSkin health*\u003c\/li\u003e\n\u003cli\u003eHistamine balance*\u003c\/li\u003e\n\u003cli\u003eImmune balance*\u003c\/li\u003e\n\u003cli\u003eEnzyme production*\u003c\/li\u003e\n\u003cli\u003eHealthy cholesterol levels*\u003c\/li\u003e\n\u003cli\u003eMetabolic health*\u003c\/li\u003e\n\u003cli\u003eEmotional wellbeing*\u003c\/li\u003e\n\u003cli\u003eLeptin and insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eAllergy and asthma issues*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"border-bottom: 1px solid #cccccc; clear: both; height: 5px; margin-top: 15px; margin-bottom: 25px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"color: #00a7cc !important; font-size: 22px !important;\"\u003e\u003cstrong\u003eHow We Address Build-up:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"text-align: center;\" class=\"internal-div\"\u003e\n\u003cp style=\"text-align: left;\"\u003eSilver Fern Brand’s Build-up protocol focuses on using three different products to help improve the balance and diversity of your microbiome, while also strengthening and improving your gut barrier function.*\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"one-whole pl15\"\u003e\n\u003cdiv class=\"one-half large--left medium--left medium--one-whole pr15\"\u003e\n\u003ch3 style=\"margin-top: 15px;\"\u003e\u003ca href=\"https:\/\/www.silverfernbrand.com\/products\/ultimate-probiotic-supplement\"\u003eUltimate Probiotic\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eSilver Fern™ Brand’s Ultimate Probiotic was formulated by a microbiologist who pioneered an entirely new category of probiotics:  spore-based probiotics! This was a break from the trend of traditional Lactobacillus and Bifidobacteria species, which can die off in the stomach before reaching the colon. The Bacillus strains used in Ultimate Probiotic have a spore coating that protects the probiotic from harsh stomach acids and other digestive conditions. Plus, we added a beneficial probiotic yeast, which may fight against other harmful yeasts in the gut. We call Ultimate Probiotic the \"gut gardener\" because it helps manage the environment of the microbiome in the gut like a gardener would.*\u003c\/p\u003e\n\u003cp\u003eUltimate Probiotic may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease diversity of beneficial bacteria*\u003c\/li\u003e\n\u003cli\u003ePush out harmful bacteria*\u003c\/li\u003e\n\u003cli\u003eStrengthen the gut barrier *\u003c\/li\u003e\n\u003cli\u003eIncrease digestive enzyme production to help with digestion and absorption of essential nutrients*\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half large--left medium--left medium--one-whole\"\u003e\u003ca href=\"https:\/\/www.silverfernbrand.com\/cdn\/shop\/files\/240507ProbioticFacts.png\"\u003e \u003cimg width=\"100%\" class=\"plm prm border-all\" src=\"https:\/\/www.silverfernbrand.com\/cdn\/shop\/files\/240507ProbioticFacts.png\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"border-bottom: 1px solid grey; clear: both; height: 5px; margin-top: 15px; margin-bottom: 25px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-whole pl15\"\u003e\n\u003cdiv class=\"one-half large--left medium--left medium--one-whole pr15\"\u003e\n\u003ch3 style=\"margin-top: 15px;\"\u003e\u003ca href=\"https:\/\/www.silverfernbrand.com\/products\/targeted-prebiotic\"\u003eTargeted Prebiotic \u003cstrong\u003e(XOS, citrus bioflavonoids, apple extract\u003c\/strong\u003e \u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eThe purpose of Targeted Prebiotic is to feed beneficial bacteria in the gut that cannot be taken directly as a supplement. This product can rapidly help feed and the composition of the gut microbiome. Most prebiotic fibers feed all the bacteria in the gut, good and bad. Targeted Prebiotic, however, selectively feeds the beneficial microbial populations.* \u003c\/p\u003e\n\u003cp\u003eTargeted Prebiotic may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease multiple beneficial bacteria species such as Bifidobacterium, lactobacillus and Akkermansia*\u003c\/li\u003e\n\u003cli\u003eIncrease short-chain fatty acids, especially butyrate*\u003c\/li\u003e\n\u003cli\u003eBalance the microbiome and reduce pathogen load*\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupport normal immune responses*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half large--left medium--left medium--one-whole\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1084\/4202\/products\/product-page-targeted-prebiotic-suppplement-facts-optV2.png?v=1668531727\"\u003e \u003cimg width=\"100%\" class=\"plm prm border-all\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1067\/3164\/files\/230123_product-page-targeted-prebiotic-suppplement-facts.jpg?v=1683824795\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"border-bottom: 1px solid #cccccc; clear: both; height: 5px; margin-top: 15px; margin-bottom: 25px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"one-whole pl15\"\u003e\n\u003cdiv class=\"one-half large--left medium--left medium--one-whole pr15\"\u003e\n\u003ch3 style=\"margin-top: 15px;\"\u003e\u003ca href=\"https:\/\/www.silverfernbrand.com\/products\/sensitive-gut-fiber\"\u003e\u003cstrong\u003eSensitive Gut Fiber (galactomannan, baobab acacia)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile Sensitive Gut Fiber was designed to help with constipation and diarrhea issues, it turned out to be much more than that. * This low FODMAP prebiotic supplement can also help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease Bifidobacterium, Lactobacillus, and F. prausnitzii species*\u003c\/li\u003e\n\u003cli\u003eIncrease Akkermansia, Christensella, Prevotella, Lachnospira and Ruminococca species*\u003c\/li\u003e\n\u003cli\u003eIncrease short-chain fatty acids, especially butyrate*\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupport bowel regularity*\u003c\/li\u003e\n\u003cli\u003eSupports normal immune responses*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half large--left medium--left medium--one-whole\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1084\/4202\/files\/sensitivefacts.png\"\u003e \u003cimg width=\"100%\" class=\"plm prm border-all\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1084\/4202\/files\/sensitivefacts.png\" alt=\"gut Fiber facts\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"border-bottom: 1px solid grey; clear: both; height: 5px; margin-top: 15px; margin-bottom: 25px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"color: #00a7cc !important; font-size: 22px !important;\"\u003eBuild-Up Protocol\u003cbr\u003e120-Day Healthy Gut Restoration Process*\u003cbr\u003e(Long-Term Gut Health)\u003c\/h3\u003e\n\u003cp\u003eULTIMATE PROBIOTIC (1 bottle\/month)\u003c\/p\u003e\n\u003cp\u003e2 capsules per day, taken with food\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeek 1: 1 capsule per day\u003c\/li\u003e\n\u003cli\u003eWeek 2+: 2 capsules per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTARGETED PREBIOTIC (1 bottle\/month)\u003c\/p\u003e\n\u003cp\u003e3 capsules per day, taken with Ultimate Probiotic\u003c\/p\u003e\n\u003cp\u003eSENSITIVE GUT FIBER (1 bottle\/month)\u003c\/p\u003e\n\u003cp\u003e1 scoop per day, taken with Ultimate Probiotic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Bacterium Types Do You Want to Increase? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePairing the right probiotics with the right prebiotics can lead to a comprehensive restructuring of the gut microbiome. This approach enhances microbial diversity and boosts keystone strains that manage the gut microbiome. Most gut health protocols target one or two important strains of Lactobacillus or Bifidobacteria. Our approach is different!* \u003c\/p\u003e\n\u003cp\u003eThe Build-Up protocol can help restore many keystone species, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAkkermansia*\u003c\/li\u003e\n\u003cli\u003ePrevotella*\u003c\/li\u003e\n\u003cli\u003ePrausnitzii*\u003c\/li\u003e\n\u003cli\u003eChristensella*\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRuminococca*\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese species are important for weight management, metabolism, immune health, gut barrier function, and more.  Most of the benefits of these bacteria come down to the molecules they produce, such as short-chain fatty acids.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShort-Chain Fatty Acids (SCFAs) Are Key to Your Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSCFAs help with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBowel regularity*\u003c\/li\u003e\n\u003cli\u003eHealthy gut barrier function*\u003c\/li\u003e\n\u003cli\u003eHealthy metabolic responses*\u003c\/li\u003e\n\u003cli\u003eAppetite satisfaction*\u003c\/li\u003e\n\u003cli\u003eRegulating the immune system*\u003c\/li\u003e\n\u003cli\u003eReduction of pathogens*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Gut Affects the Metabolism\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo, improving your gut health will not be a magical weight loss regimen. However, it is a major factor in your weight management efforts. The Build-Up protocol can help improve the results of your healthy exercise and diet efforts. * \u003c\/p\u003e\n\u003cp\u003eWeight gain and weight management issues are frequently associated with altered intestinal barrier permeability and reduced microbiome diversity. Research suggests that SCFAs may control the metabolism and determine whether you store or burn fat. Research suggests that a person with an abundance of Akkermansia, F. prausnitzii, Christensella, and butyrate production tends to be lean and have an easier time with weight management.*\u003c\/p\u003e\n\u003cp\u003eBuild-Up helps restore a balanced Firmicutes to Bacteroides (F\/B) ratio. The F\/B ratio has a significant influence on maintaining a healthy microbiome. When this ratio is not in balance, people tend to struggle with weight and have elevated inflammatory responses.  The Build-Up protocol was formulated and created to help restore balance to your microbiome and is a key part of Silver Fern’s™ efforts to help with stubborn weight issues.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEveryone’s circumstances are different, and we are also aware that a diet that is too strict is likely to fail. Here are some general guidelines and suggestions for a balanced approach to your diet during this protocol.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce or eliminate heavily processed foods\u003c\/li\u003e\n\u003cli\u003eReduce or eliminate fast foods\u003c\/li\u003e\n\u003cli\u003eReduce or eliminate the use of alcohol\u003c\/li\u003e\n\u003cli\u003eReduce or eliminate the use of artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eReduce or eliminate consuming sugary foods, treats, and drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe suggest you consider a balanced approach to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Should You Do Long-Term? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe consider maintaining a healthy gut to be the secret to long-term health. The Build-Up protocol is also a great long-term option for continual help maintaining your microbiome and getting the fiber you need to support your system.*\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"border-bottom: 1px solid grey; clear: both; height: 5px; margin-top: 15px; margin-bottom: 25px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"fda-statement\"\u003e\n\u003csup\u003e*\u003c\/sup\u003e These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/div\u003e","brand":"Silver Fern™","offers":[{"title":"Default Title","offer_id":48270013759710,"sku":"SEL3011","price":71.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/6180\/1694\/files\/BuildUpKit.png?v=1779326402","url":"https:\/\/nutrapass.club\/products\/build-up-protocol","provider":"NutraPass","version":"1.0","type":"link"}